Starting Weight: 270.5
Today's Weigh-In Weight: 274.4
Weight Gain: ↑ 3.9
BMI: 44.3 - Extremely Obese
BMI: 44.3 - Extremely Obese
So it is quite apparent that my road trip from February 18-21 did real damage to my already wounded mission. Too much road food, not enough water, fruit, or exercise. Eating out is still difficult for me to cope with. I am never sure what to exactly order, how to ask for it to be prepared and because I am actually paying outrageous prices I feel I have to get my money's worth by finishing everything on the plate.
I'm getting back on track, day by day. It's slow going, but I am worth it. I'm working on changing my life for the better again.