My Tenth 5K Event - Completed!
Las Vegas Santa Run - 15 Anniversary
Las Vegas, Nevada
December 7, 2019
December 7, 2019
Saturday, December 7, 2019
Saturday, November 23, 2019
Thursday, November 21, 2019
Hockey Fights Cancer
Thursday, October 31, 2019
Wednesday, July 3, 2019
Tuesday, May 28, 2019
Tales of the Scale
Last Weigh In Weight: 284.8
Today's Weigh In Weight: 281.0
Weight Loss: ↓ 3.8
BMI: 44.0 - Obesity Class III
Total Weight Loss: ↓ 34.0
Saturday, May 4, 2019
Susan G. Komen More Than Pink Walk
My Nineth 5K Event - Completed!
Susan G. Komen Race for the Cure
Las Vegas, Nevada
May 4, 2019
May 4, 2019
Saturday, March 2, 2019
Monday, February 11, 2019
Tales of the Scale
Last Weigh In Weight: 286.8
Today's Weigh In Weight: 284.8
Weight Loss: ↓ 2.0
BMI: 44.6 - Obesity Class III
Total Weight Loss: ↓ 30.2
Biggest Loser: ↓ 5.2
Biggest Loser: ↓ 5.2
Monday, February 4, 2019
Tales of the Scale
Last Weigh In Weight: 288.8
Today's Weigh In Weight: 286.8
Weight Loss: ↓ 2.0
BMI: 44.9 - Obesity Class III
Total Weight Loss: ↓ 28.2
Biggest Loser: ↓ 3.2
Biggest Loser: ↓ 3.2
Monday, January 28, 2019
Tales of the Scale
Last Weigh In Weight: 289.8
Today's Weigh In Weight: 288.8
Weight Loss: ↓ 1.0
BMI: 45.2 - Obesity Class III
Total Weight Loss: ↓ 26.2
Biggest Loser: ↓ 1.2
Biggest Loser: ↓ 1.2
Monday, January 21, 2019
Tales of the Scale
Last Weigh In Weight: 290.0
Today's Weigh In Weight: 289.8
Weight Loss: ↓ 0.2
BMI: 45.4 - Obesity Class III
Total Weight Loss: ↓ 25.2
Biggest Loser: ↓ 0.2
Biggest Loser: ↓ 0.2
Monday, January 14, 2019
Biggest Loser Weigh In
Last Weigh In Weight: 286.6
Today's Weigh In Weight: 290.0
Weight Gain: ↑ 3.4
BMI: 45.4 - Obesity Class III
Total Weight Loss: ↓ 25.0
Monday, January 7, 2019
Tales of the Scale
Last Weigh In Weight: 287.0
Today's Weigh In Weight: 286.6
Weight Loss: ↓ 0.4
BMI: 44.9 - Obesity Class III
Total Weight Loss: ↓ 28.4
Wednesday, January 2, 2019
The Gift That Keeps On Giving
Last Weigh In Weight: 287.0
Today's Weigh In Weight: 287.0
Weight Loss: ↓ 0.0
BMI: 44.9 - Obesity Class III
Total Weight Loss: ↓ 28.0
Day 4 of the Attack. ER diagnosed me with Dermatitis (which basically means we don't know why, but you obviously have a rash). I got two oral medications and a steroid shot in the ER. Sent home with prescriptions for Vistaril, Prednisone, and Triamcinolone Ointment. I took a shower, applied my ointment, and slept for four hours. Happy to say the rash is looking better and the insane itching has stopped!
Oh, Happy Days!! Below is a before and after picture.
Tuesday, January 1, 2019
The 365/100 Project
Last Weigh In Weight: 283.6
Today's Weigh In Weight: 287.0
Weight Gain: ↑ 3.4
BMI: 44.9 - Obesity Class III
Total Weight Loss: ↓ 28.0
Happy New Year Everyone! I hope you had a great holiday season and you are ready to embrace a new year. 2019 presents a fresh new year with three hundred and sixty-five days of possibilities. When you look at the clean slate it presents what do you see? I see the opportunity to get back on track and continue the journey I started in August 2017.
I am starting the year 28.0 pounds lighter. It is not a hugely impressive number, but that is 28.0 pounds I will never see again. This year I am going to continue the journey of health, healing, and change. I'm feeling hopeful that my life is headed in the right direction.
I've titled this blog post "The 365/100 Project" not just because I needed a clever title, but because this is the first day of my goals to lose 100 pounds this year. Each and every day I continue this journey I learn something new to help me along the way. Weight loss is a constant struggle for me and I am sure it always will be.
2019 Goals and Dreams
Health and Well Being:
1. Lose 100 pounds.
2. Walk 3 times a week, at least a mile each time.
3. Walk at least two 5K in 2019.
4. Buy bikes for me and hubby.
5. Use new bikes for a new exercise routine.
6. Drink more water.
7. Spend less time online.
8. Get more sleep. Be in bed with the lights out by 11:00pm.
9. Do not be late for work, get up earlier and get my head in the game.
10. Take more Bubble Baths
Finance:
1. Pay off the car. Balance $5,693.56
2. Pay off Student Loans. Balance $2209.54
3. Set aside $50.00 each paycheck into the “Rainy Day” savings account.
4. Set up an entertainment budget of $50.00 a month to use as decided.
5. Increase Credit Score. Starting Score - 12/29/2018: 498
Personal:
1. Get my driver’s license, after 18 years I think it is time.
2. Plan and go on at least one weekend (4 days) get away.
3. Spend New Year’s Eve 2019 on the strip with my partner.
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