Last Weigh In Weight: 254.2
Today's Weigh In Weight : 253.0
This Week's Weight Loss : ↓ 1.2
BMI: 40.8 - Extremely Obese
Total Weight Loss: 45.6
My journey of autoimmune disease, mental health, weight loss, self discovery and life.
Changing my mind, body and soul one day at a time.
Friday, March 9, 2012
Saturday, March 3, 2012
Failure
Holy crap it is March already?
As you already know this last week was not good for me at all. Friday morning I weighed in at 254.2 so I gained 3.4 pounds since my last weigh in. This was a really really hard week for me. Probably the hardest since I started my weight loss journey. I ate way off plan Panda Express, Burger King, Kentucky Fried Chicken, and Taco Bell all found their way into my mouth this past week. I am actually getting ill just typing this. My exercise was terrible I walked three times in seven days, and my will power was MIA.
So my goal for this weekend is to get motivated and get back on track. I started off today by walking 2.39 miles and drinking lots and lots of water. I have to lose 3.4 pounds that I have already lost and then get busy accomplishing some mini goals that are just within my reach.
Right now I feel like a complete failure. If anyone has seen my willpower, let me know I would sure like to find it again.
As you already know this last week was not good for me at all. Friday morning I weighed in at 254.2 so I gained 3.4 pounds since my last weigh in. This was a really really hard week for me. Probably the hardest since I started my weight loss journey. I ate way off plan Panda Express, Burger King, Kentucky Fried Chicken, and Taco Bell all found their way into my mouth this past week. I am actually getting ill just typing this. My exercise was terrible I walked three times in seven days, and my will power was MIA.
So my goal for this weekend is to get motivated and get back on track. I started off today by walking 2.39 miles and drinking lots and lots of water. I have to lose 3.4 pounds that I have already lost and then get busy accomplishing some mini goals that are just within my reach.
Right now I feel like a complete failure. If anyone has seen my willpower, let me know I would sure like to find it again.
Friday, March 2, 2012
Tales of the Scale
Last Weigh In Weight: 250.8
Today's Weigh In Weight : 254.2
This Week's Weight Gain : ↑ 3.4
BMI: 41.0 - Extremely Obese
Total Weight Loss: 44.4
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