Tales of the Scale

Last Weigh In Weight: 269.8

Today's Weigh In Weight:  264.8

Weight Loss: ↓ 5.0

Beginning Weight: 315.0

Total Weight Loss: ↓ 50.2

Your trauma made you stronger

No – My trauma made me traumatized. It made me incredibly weak. I had sleepless nights, and it gave me feelings that I never wanted to experience. I made myself stronger by dragging myself out of a dark place and dealing with consequences that weren’t my fault.

This is what RECOVERY looks like.  50 pounds lighter and thriving!

My strength did not come from lifting weights

My strength came from lifting myself up when I was knocked down.