Every morning, the opportunity to make healthy choices and do the right thing presents itself.
Every morning, I must make a conscious effort to make positive changes in my life. Every morning, I must choose to love myself enough to let myself succeed.
BREAKFAST
None
LUNCH
None
DINNER
Ham Sandwich
Serving of Potato Chips
2 Tablespoons of Dip
Lemonade Crystal Light
WATER
60-70 ounces
EXERCISE
Completed a 1.16-mile walking activity. (Day 5)
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