Sunday, December 31, 2023

Goodbye 2023 - Hello 2024

 

2023 is ending, and 2024 is beginning.

The last 4 months of 2023 tried to break me.  However, I believe that those setbacks in my life will only make me stronger. I will be continuing my journey to get healthy physically, mentally and emotionally in 2024.

Everyone be safe in your celebration tonight. I’ll be ringing in the new year at home in my pjs trying to stay awake long enough to see the ball drop!  Wishing you all a New Year filled With Peace, Joy, Health, and Prosperity.

Monday, December 25, 2023

Merry and Bright

May the Christmas season fill your home with joy, your heart with love and your life with laughter. Wishing you all a very Merry Christmas.🎄🎁✨️🎅

Sunday, December 24, 2023

Christmas Cheer

May your Christmas Eve be filled with joy, laughter, and the warmth of loved ones gathered around. May we never grow too old to believe in the magic of the season.🎄

Saturday, December 23, 2023

Week Three

I am in week three of my methotrexate journey my pain level has improved greatly and my blood pressure has stablized. So far I am tolerating the medication well. I run a fever for a few hours the day I take it, experience nausea, minimal stomach issues, and fatigue. The only real down side so far is I am exhausted all the time.

Saturday, December 9, 2023

Morning Stroll with Friends

 Went and took a small walk with Rodney and Philip this morning before starting my new medication.



Friday, December 8, 2023

We have a diagnosis

Today after months of being ill I was diagnosed with Psoriatic Arthritis.  I have been living a healthier lifestyle, exercising and losing weight since June of last year.  This August I became ill and the last 4 months have been a living nightmare.

I have been suffering from extreme swelling everywhere, unbearable body and joint pain, fatigue, stomach pain, migraines, brain fog, rashes, inability to walk long distances, and most recently it has affected my blood pressure which reached dangerous high levels and put me in the emergency room. 

Today I was prescribed methatrexate weekly and folic acid daily.  I will take the first dose tomorrow and I am not sure what worse the fear of starting this drug regimen or the fear of not starting this drug regimen.

Sunday, December 3, 2023

Just Start Somewhere

Definitely feeling accomplished in the gym today. 2 miles in 48 minutes, I will take it. Slowly trying get back on track. Tomorrow the weigh in to see what my 3 and a half month flare has done to my weight, I already know what it has done to my body.

Hopefully next Friday with my Rheumatologist follow up we will have a name for the autoimmune disease I have and a plan to control it.

Set goals, stay true to them. Don’t let the judgment of others bring you down. 






Saturday, December 2, 2023

Wine and Canvas - Take 2

 Tonight was a lot more difficult than the first time.  My arthritic hands gave up on my half way through the night so I could not do the outlining and then got frustrated and lost my place in the process.  It isn't perfect, but what is?





Friday, November 24, 2023

Strolling the Arts District

Took an afternoon stroll through the Art District with my friend Rodney. 

I managed a little over 5,000 steps which is pretty good considering I couldn't even walk up the stairs without being out of breath just a few weeks ago. I hope to continue this progress.

This is my favorite photo I took today.

Wednesday, November 22, 2023

Friday, November 17, 2023

Tonight Rest Won the Battle

I'm constantly torn between I can't let this illness ruin my life and I have to listen to my body and rest. 

Tonight rest won the battle.


 

Wednesday, November 8, 2023

Canvas Paint and Sip

Went to my first painting class with my friend Ann.  We had and amazing night and my painting turned out pretty good for my first time.  Will definitely being doing this again.




Saturday, October 28, 2023

Sawyer Brown at Westgate Las Vegas Resort & Casino

Chelsea and I went to see Sawyer Brown tonight!  They were amazing!! I remember watching them on Star Search which is where they were discovered.  We had a great meal prior to the show and enjoyed making memories. 




Friday, October 27, 2023

Haunt the Wetlands at Clark County Wetlands Park

The Ice Queen left her igloo and went to visit her friends at Clark County Wetlands Park for a spooky, spectacular evening of fun. 


Saturday, October 14, 2023

Monday, October 9, 2023

Tales of the Scale

Last Weigh In Weight:  274.4
Today's Weigh In Weight: 273.2
Weight Loss: ↓ 1.2

Beginning Weight: 315.0
Total Weight Loss: ↓ 41.8





Monday, October 2, 2023

Tales of the Scale

Last Weigh In Weight:  273.4
Today's Weigh In Weight: 274.4
Weight Gain: ↑ 1.0

Beginning Weight: 315.0
Total Weight Loss: ↓ 40.6





Saturday, September 30, 2023

Beautiful

I am still working on myself and still pushing through the pain in this journey. 
I am so proud of how far I have come.
Being comfortable in your body is beautiful!



Monday, September 25, 2023

Tales of the Scale

Last Weigh In Weight:  275.0
Today's Weigh In Weight: 273.4
Weight Loss: ↓ 1.6

Beginning Weight: 315.0
Total Weight Loss: ↓ 41.6



Monday, September 18, 2023

Tales of the Scale

Last Weigh In Weight:  276.6
Today's Weigh In Weight: 275.0
Weight Loss: ↓ 1.6

Beginning Weight: 315.0
Total Weight Loss: ↓ 40.0

Monday, September 11, 2023

The Re-start of a Old Journey

Last Weigh In Weight:  282.4
Today's Weigh In Weight: 276.6
Weight Loss: ↓ 5.8

Beginning Weight: 315.0
Total Weight Loss: ↓ 38.4


I choose me.
My health is important to me.
My physical body is the only one in this life I have.
My physical ability will help to strengthen my mental ability.
I am strong.
I will prove it.

Tuesday, August 8, 2023

Tales of the Scale

Last Weigh In Weight: 272.0
Today's Weigh In Weight:  282.4
Weight Gain: ↑ 10.4

Beginning Weight: 315.0
Total Weight Loss: ↓ 32.6


I knew I had gained weight but I was not expecting a 23 pound weight gain. I knew my clothes were starting to feel a little tighter but 23 pounds? I can list all the excuses that are running through my head.
  • I am working long stressful hours at work.
  • It is summer and to hot to get out and walk.
  • I don't have time to go to the gym.
  • I am fighting symptoms of menopause.
  • I am having lots of pain in my body.
But these are not just excuses though they are my truth along with a complete loss of motivation. 

Tuesday, August 1, 2023

Living my best life!

I have lived in this body for 56 years. I have struggled to love it, to nourish it, to accept it for the majority of that time. 

I missed events, vacations, concerts, parties, photos, wearing clothing I liked, all because I felt I didn’t deserve to experience them in my body. I’ve learned along the way that happiness doesn’t magically appear one day when you’re thinner. 

Stop waiting to reach your weight loss goals before you start living your best life. Do that shit NOW!
 

Friday, July 28, 2023

Trace Adkins - Somewhere In America Tour

♪♫•*¨*•.¸ And you're one hot mama¨*•♫♪ ♪♫•*You turn me on, let's turn it up,¨*•♫♪ ♪♫•*And turn this room into a sauna.¨*•♫♪ ♪♫•* One hot mama, Oh, whaddya say, baby? You wanna? •*¨*•.¸¸ ♫♪ 


Monday, July 17, 2023