The Biggest Loser Challenge (Day 7)

Last Weigh In Weight: 288.6

Today's Weigh In Weight: 287.4

Weight Loss: ↓1.2

Third-Day of Cycle

BMI: 46.4 - Obesity Class III 

Total Weight Loss: ↓ 27.6  (3.4)

BREAKFAST

Little Debbie, Fancy Cakes, 1 serving: 300 Calories

SNACK 

Cheese Stick, Great Value Mozzarella, 1 serving: 80 Calories

LUNCH

Beef Roast Round Tip, 6 Ounces, 1 serving: 255 Calories

Belinda's Toss Salad, 1.5 Cups: 100 Calories

Kraft Finely Shredded Sharp Cheddar Cheese, 0.25 Cup: 110 Calories

Kraft Zesty Italian Dressing, 2 Tbsp: 60 Calories

SNACK 

Little Debbie, Fancy Cakes, 1 serving: 300 Calories

DINNER

Homemade - Barbecue Beef Sandwich, 1 Serving: 325 Calories

The Daily Breakdown

Calories Goal:	1500	Consumed Calories:	1485
Water Goal:	120 Ounces	Consumed Water:	60 Ounces
Exercise Goal:	5,000 Steps	Exercise Completed:	841 Steps