So Here I am again

So here I am again. It has been 2 years since my husband suddenly passed away. In that 2 years I have dealt with my grief for the most part, I still and am sure I always will have bad days though. But emotionally I am a lot stronger.

I also had C6-C7 neck surgery in July 2016 which had almost a 3 month recovery time. My highest weight ever (305.6) was reached during that recovery time. I returned to work in October after being of work almost 4 months and I thought I would die, but again I rebuilt my strength slowly and finally got back to par.

Now it is finally time to deal with this weight for what I hope is the last time. I will be 50 years old in May and I do not want to go into my Senior years 150 pounds over weight. Right now my goal is to loss 50 pounds by my birthday which is May 9th.

Tales of the Scales

Last Weigh In Weight: 300.0
Today's Weigh In Weight : 296.6
Weight Loss : ↓3.4
BMI:  46.4
Total Weight Loss: ↓3.4

Day 21

Last Weigh In Weight: 287.0
Today's Weigh In Weight : 286.4
Weight Loss : ↓0.6
BMI: 46.4 - Obesity Class III 
Total Weight Loss: ↓7.8

Day 20

Last Weigh In Weight: 287.0
Today's Weigh In Weight : 287.0
Weight Loss : ↓0.0
BMI: 46.4 - Obesity Class III 
Total Weight Loss: ↓7.2