Friday, March 23, 2012

Tales of the Scale

 Last Weigh In Weight: 249.4
Today's Weigh In Weight : 246.0
This Week's Weight Loss : ↓ 3.4
BMI: 39.7 - Extremely Obese
Total Weight Loss: 52.6

I believe I can celebrate now! :)

Friday, March 16, 2012

Tales of the Scale - Finally!!

Last Weigh In Weight: 253.0
Today's Weigh In Weight : 249.4
This Week's Weight Loss : ↓ 3.6
BMI: 40.3 - Extremely Obese
Total Weight Loss: 49.2

For me 250 has always been a wall, I creep up on it and sabotage myself every time.  I have been working especially hard to prove that it is a mental block and I could conquer it, and today finally I have.  I am not celebrating much yet since it is only .06 under 250 but I am proud that I made it.

Friday, March 9, 2012

Tales of the Scale

Last Weigh In Weight: 254.2
Today's Weigh In Weight : 253.0
This Week's Weight Loss : ↓ 1.2
BMI: 40.8 - Extremely Obese
Total Weight Loss: 45.6

Saturday, March 3, 2012

Failure

Holy crap it is March already?

As you already know this last week was not good for me at all.  Friday morning I weighed in at 254.2 so I gained 3.4 pounds since my last weigh in.  This was a really really hard week for me.  Probably the hardest since I started my weight loss journey.  I ate way off plan Panda Express, Burger King, Kentucky Fried Chicken, and Taco Bell all found their way into my mouth this past week.  I am actually getting ill just typing this.  My exercise was terrible I walked three times in seven days, and my will power was MIA.

So my goal for this weekend is to get motivated and get back on track.  I started off today by walking 2.39 miles and drinking lots and lots of water.  I have to lose 3.4 pounds that I have already lost and then get busy accomplishing some mini goals that are just within my reach.

Right now I feel like a complete failure. If anyone has seen my willpower, let me know I would sure like to find it again.

Friday, March 2, 2012

Tales of the Scale

Last Weigh In Weight: 250.8
Today's Weigh In Weight : 254.2
This Week's Weight Gain : ↑ 3.4
BMI: 41.0 - Extremely Obese
Total Weight Loss: 44.4