Monday, January 28, 2019

Tales of the Scales

Last Weigh In Weight: 289.8
Today's Weigh In Weight:  288.8
Weight Loss: ↓ 1.0
BMI: 45.2 - Obesity Class III 
Total Weight Loss: ↓ 26.2  
Biggest Loser:    ↓ 1.2

Monday, January 21, 2019

Tales of the Scales

Last Weigh In Weight: 290.0
Today's Weigh In Weight:  289.8
Weight Loss: ↓ 0.2
BMI: 45.4 - Obesity Class III 
Total Weight Loss: ↓ 25.2  
Biggest Loser:    ↓ 0.2

Monday, January 14, 2019

Biggest Loser Weigh In

Last Weigh In Weight: 286.6
Today's Weigh In Weight:  290.0
Weight Gain: ↑ 3.4
BMI: 45.4 - Obesity Class III 
Total Weight Loss: ↓ 25.0

Monday, January 7, 2019

Tales of the Scales

Last Weigh In Weight: 287.0
Today's Weigh In Weight:  286.6
Weight Loss: ↓ 0.4
BMI: 44.9 - Obesity Class III 
Total Weight Loss: ↓ 28.4

Wednesday, January 2, 2019

The Gift That Keeps On Giving

Last Weigh In Weight: 287.0
Today's Weigh In Weight:  287.0
Weight Loss: ↓ 0.0
BMI: 44.9 - Obesity Class III 
Total Weight Loss: ↓ 28.0

Day 4 of the Attack. ER diagnosed me with Dermatitis (which basically means we don't know why, but you obviously have a rash). I got two oral medication and a steroid shot in the ER. Sent home with prescriptions for Vistaril, Prednisone, and Triamcinolone Ointment.  I took a shower, applied my ointment and slept for four hours.  Happy to say the rash is looking better and the insane itching has stopped!

Oh, Happy Days!! Below is a before and after picture.



Tuesday, January 1, 2019

The 365/100 Project

Last Weigh In Weight: 283.6
Today's Weigh In Weight:  287.0
Weight Gain: ↑ 3.4
BMI: 44.9 - Obesity Class III 
Total Weight Loss: ↓ 28.0

Happy New Year Everyone! I hope you had a great holiday season and you are ready to embrace a new year. 2019 presents a fresh new year with three hundred and sixty-five days of possibilities. When you look at the clean slate it presents what do you see? I see the opportunity to get back on track and continue the journey I started in August 2017.

I am starting the year 28.0 pounds lighter. It is not a hugely impressive number, but that is 28.0 pounds I will never see again. This year I am going to continue the journey of health, healing, and change. I'm feeling hopeful that my life is headed in the right direction.

I've titled this blog post "The 365/100 Project" not just because I needed a clever title, but because this is the first day of my goals to lose 100 pounds this year. Each and every day I continue this journey I learn something new to help me along the way. Weight loss is a constant struggle for me and I am sure it always will be.



2019 Goals and Dreams

Health and Well Being:
1. Lose 100 pounds.
2. Walk 3 times a week, at least a mile each time.
3. Walk at least two 5K in 2019.
4. Buy bikes for me and hubby.
5. Use new bikes for a new exercise routine.
6. Drink more water.
7. Spend less time online.
8. Get more sleep. Be in bed with the lights out by 11:00pm.
9. Do not be late for work, get up earlier and get my head in the game.
10. Take more Bubble Baths

Finance:
1. Pay off the car. Balance $5,693.56
2. Pay off Student Loans. Balance $2209.54
3. Set aside $50.00 each paycheck into the “Rainy Day” savings account.
4. Set up an entertainment budget of $50.00 a month to use as decided.
5. Increase Credit Score. Starting Score - 12/29/2018: 498

Personal:
1. Get my driver’s license, after 18 years I think it is time.
2. Plan and go on at least one weekend (4 days) get away.
3. Spend New Year’s Eve 2019 on the strip with my partner.