Wednesday, August 31, 2022

Tales of the Scale

Last Weigh In Weight: 269.8
Today's Weigh In Weight:  264.8
Weight Loss: ↓ 5.0

Beginning Weight: 315.0
Total Weight Loss: ↓ 50.2

Sunday, August 28, 2022

Your trauma made you stronger

No – My trauma made me traumatized. It made me incredibly weak. I had sleepless nights, and it gave me feelings that I never wanted to experience. I made myself stronger by dragging myself out of a dark place and dealing with consequences that weren’t my fault.

This is what RECOVERY looks like.  50 pounds lighter and thriving!





Saturday, August 27, 2022

Monday, August 22, 2022

Tales of the Scale

Last Weigh In Weight: 269.8
Today's Weigh In Weight:  267.2
Weight Loss: ↓ 2.6

Beginning Weight: 315.0
Total Weight Loss: ↓ 47.8


Monday, August 15, 2022

Tales of the Scale

Last Weigh In Weight: 269.8
Today's Weigh In Weight:  269.8
Weight Loss: ↓ 0

Beginning Weight: 315.0
Total Weight Loss: ↓ 45.2

Monday, August 8, 2022

Tales of the Scale

Last Weigh In Weight: 269.8
Today's Weigh In Weight:  269.8
Weight Loss: ↓ 0

Beginning Weight: 315.0
Total Weight Loss: ↓ 45.2