Saturday, February 24, 2018

The Color Run 2018 - Las Vegas, Nevada

My Eighth 5K Event - Completed!
3.44 miles in 1 hours and 50 minutes.
The Color Run
#Happiest5K 
Las Vegas, Nevada
February 24, 2018

Exercise Goal:
5,000 Steps
Exercise Completed:  
7,875 Steps


Sunday, February 4, 2018

The Biggest Loser Challenge (Day 21)

Last Weigh In Weight: 285.0
Today's Weigh In Weight:  283.6
Weight Loss: ↓ 1.4
BMI: 45.8 - Obesity Class III 
Total Weight Loss: ↓ 31.4  (7.2)
Daily Food Journal

Did Not Journal Today

The Daily Breakdown
No Pepsi, Coke, Soda with Calories
21 Days
Calories Goal:
1500
Consumed Calories:

Water Goal:
120 Ounces
Consumed Water:

Exercise Goal:
5,000 Steps
Exercise Completed:  

Saturday, February 3, 2018

The Biggest Loser Challenge (Day 20)

Last Weigh In Weight: 285.6
Today's Weigh In Weight:  285.6
Weight Loss: ↓ 0.0
BMI: 46.1 - Obesity Class III 
Total Weight Loss: ↓ 29.4  (5.2)
Daily Food Journal

Did Not Journal Today

The Daily Breakdown
No Pepsi, Coke, Soda with Calories
20 Days
Calories Goal:
1500
Consumed Calories:

Water Goal:
120 Ounces
Consumed Water:

Exercise Goal:
5,000 Steps
Exercise Completed:  

Friday, February 2, 2018

The Biggest Loser Challenge (Day 19)

Last Weigh In Weight: 285.6
Today's Weigh In Weight:  285.0
Weight Loss: ↓ 0.6
BMI: 46.0 - Obesity Class III 
Total Weight Loss: ↓ 30.0  (5.8)
Daily Food Journal

Did Not Journal Today

The Daily Breakdown
No Pepsi, Coke, Soda with Calories
19 Days
Calories Goal:
1500
Consumed Calories:
Unknown
Water Goal:
120 Ounces
Consumed Water:
60 Ounces
Exercise Goal:
5,000 Steps
Exercise Completed:  
3,049 Steps

Thursday, February 1, 2018

The Biggest Loser Challenge (Day 18)

Last Weigh In Weight: 285.2
Today's Weigh In Weight:  285.6
Weight Gain: ↑ 0.4
BMI: 46.1 - Obesity Class III 
Total Weight Loss: ↓ 29.4  (4.4)
Daily Food Journal

Did Not Journal Today

The Daily Breakdown
No Pepsi, Coke, Soda with Calories
12 Days
Calories Goal:
1500
Consumed Calories:
Unknown
Water Goal:
120 Ounces
Consumed Water:
60 Ounces
Exercise Goal:
5,000 Steps
Exercise Completed:  
2,246 Steps