Tales of the Scale - Week 9

Starting Weight: 270.5

Today's Weigh-In Weight: 274.4

Weight Gain:  ↑ 3.9
BMI: 44.3 - Extremely Obese

So it is quite apparent that my road trip from February 18-21 did real damage to my already wounded mission. Too much road food, not enough water, fruit, or exercise. Eating out is still difficult for me to cope with. I am never sure what to exactly order, how to ask for it to be prepared and because I am actually paying outrageous prices I feel I have to get my money's worth by finishing everything on the plate.

I'm getting back on track, day by day. It's slow going, but I am worth it. I'm working on changing my life for the better again.

Tales of the Scale - Week 7

Starting Weight: 271.4

Todays Weight: 270.5

Weight Loss:      ↓ 0.9
BMI: 43.7 - Extremely Obese

The Fat Truth

I am overweight, no actually I am morbidly obese.
I am determined to lose weight, but have no motivation.
I hide behind my fat, but also because of it.
I feel like I can’t do it alone, but I find it hard to confide in others.
I know how to lose weight; I just can’t seem to overcome temptation.
I binge because I am overweight, which leads me to gain more.

Tales of the Scale - Week 6

Starting Weight:  272.6

Today's Weight: 271.4

Weight Loss: ↓ 1.2
BMI: 43.8 - Extremely Obese

Tales of the Scale - Week 5

Starting Weight: 269.6

Today's Weight: 272.6

Weight Gain:  ↑ 3.0

BMI: 44 - Extremely Obese