Saturday, February 13, 2016

Day 21

Last Weigh In Weight: 287.0
Today's Weigh In Weight : 286.4
Weight Loss : ↓0.6
BMI: 46.4 - Obesity Class III 
Total Weight Loss: ↓7.8

Friday, February 12, 2016

Day 20

Last Weigh In Weight: 287.0
Today's Weigh In Weight : 287.0
Weight Loss : ↓0.0
BMI: 46.4 - Obesity Class III 
Total Weight Loss: ↓7.2

Thursday, February 11, 2016

Day 19

Last Weigh In Weight: 287.2
Today's Weigh In Weight : 287.0
Weight Loss : ↓0.2
BMI: 46.4 - Obesity Class III 
Total Weight Loss: ↓7.2

Wednesday, February 10, 2016

Day 18

Last Weigh In Weight: 288.4
Today's Weigh In Weight : 287.2
Weight Loss : ↓1.2
BMI: 46.4 - Obesity Class III 
Total Weight Loss: ↓7.0

Tuesday, February 9, 2016

Day 17

Last Weigh In Weight: 288.0
Today's Weigh In Weight : 288.4
Weight Gain : ↑0.4
BMI: 46.5 - Obesity Class III 
Total Weight Loss: ↓5.8

Monday, February 8, 2016

Day 16 - Tales of the Scale Week Two

Last Weigh In Weight: 286.8
Today's Weigh In Weight : 288.0
Weight Gain : ↑1.2
Forth Day of Cycle
BMI: 46.5 - Obesity Class III 
Total Weight Loss: ↓6.2

Weekly Steps:  17,015
Weekly Miles:  7.42

Sunday, February 7, 2016

Day 15

Last Weigh In Weight: 288.0
Today's Weigh In Weight : 286.6
Weight Loss : ↓1.4
Third Day of Cycle
BMI: 44.9 - Obesity Class III 
Total Weight Loss: ↓7.6

Saturday, February 6, 2016

Day 14

Last Weigh In Weight: 292.0
Today's Weigh In Weight : 288.0
Weight Loss : ↓4.0
Second Day of Cycle
BMI: 46.5 - Obesity Class III 
Total Weight Loss: ↓6.2

No matter how far wrong you have gone you can always turn around!

Friday, February 5, 2016

Day 13

Last Weigh In Weight: 289.6
Today's Weigh In Weight : 292.0
Weight Gain : ↑2.4
First Day of Cycle
BMI: 47.1 - Obesity Class III 
Total Weight Loss: ↓2.2

Thursday, February 4, 2016

Day 12

Last Weigh In Weight: 288.6
Today's Weigh In Weight : 289.6
Weight Gain : ↑1.0
BMI: 46.6 - Obesity Class III 
Total Weight Loss: ↓4.6

Wednesday, February 3, 2016

Day 11

Last Weigh In Weight: 288.8
Today's Weigh In Weight : 288.6
Weight Loss : ↓0.2
BMI: 46.6 - Obesity Class III 
Total Weight Loss: ↓5.6

Tuesday, February 2, 2016

Day 10

Last Weigh In Weight: 287.2
Today's Weigh In Weight : 288.8
Weight Gain : ↑1.6
BMI: 46.6 - Obesity Class III 
Total Weight Loss: ↓5.4

Monday, February 1, 2016

Day 9 - Tales of the Scale Week One

Last Weigh In Weight: 287.2
Today's Weigh In Weight : 287.2
Weight Loss : ↓0.0
BMI: 46.4 - Obesity Class III 
Total Weight Loss: ↓7.0

Weekly Steps:  14,119
Weekly Miles:  6.17
Vitamin D Level 25.3 - Normal 30.0-100.0