My journey of autoimmune disease, mental health, weight loss, self discovery and life.
Changing my mind, body and soul one day at a time.
Sunday, December 7, 2025
Working It Out
Something is always better than nothing. One day, the "bare minimum" effort you gave will be the reason you're standing where you once wished you were.
Wednesday, November 19, 2025
Sunday, November 9, 2025
Saturday, November 8, 2025
Friday, October 31, 2025
Thursday, October 30, 2025
Struggles
The last few years have been tough, to be honest. I'm still figuring out how to manage my autoimmune disease, and lately, there have been more bad days than good. Still, I'm here, trying and fighting to live a normal life. I recently found a photo of myself from six years ago, progress is slow but, I can still see improvement.
Sunday, October 12, 2025
Saturday, October 11, 2025
Sunday, October 5, 2025
This Journey is Brutal
My brain lies to me. It tries to break me. It tells me I’m not strong enough, not worthy enough. And some days I almost believe it. But here’s the truth: it’s just chemicals firing wrong. It’s not reality.
Still, this fight is brutal. It’s heavy and It’s exhausting in ways most people will never understand. And if you know this fight too, you already know — it’s not a destination you arrive at. It’s a road you walk. Step after step. Breath after breath.
But listen: you are stronger than your darkest thoughts. Stronger than the voice that tries to tear you down. Your worth is infinite. You matter. And no matter how loud the lies get, you will rise.
Rest when you need to. Show yourself the same grace you pour into others. Be gentle with your soul. That isn’t weakness it’s strength. It’s courage! It’s proof that you’re still here, still fighting, still alive and healing!
Still, this fight is brutal. It’s heavy and It’s exhausting in ways most people will never understand. And if you know this fight too, you already know — it’s not a destination you arrive at. It’s a road you walk. Step after step. Breath after breath.
But listen: you are stronger than your darkest thoughts. Stronger than the voice that tries to tear you down. Your worth is infinite. You matter. And no matter how loud the lies get, you will rise.
Rest when you need to. Show yourself the same grace you pour into others. Be gentle with your soul. That isn’t weakness it’s strength. It’s courage! It’s proof that you’re still here, still fighting, still alive and healing!
Tuesday, September 30, 2025
Sunday, September 7, 2025
I'm feeling stronger
Every day I’m feeling stronger even though I still don’t feel like myself. I’ve been thinking a lot about the next chapter in my journey. There are many things that need to be changed. They are all both scary and exciting, but that’s what life is all about!
Monday, September 1, 2025
Sunday, August 31, 2025
Saturday, August 23, 2025
Monday, July 21, 2025
Saturday, July 19, 2025
Monday, July 14, 2025
Tuesday, July 8, 2025
Monday, July 7, 2025
The Perfect Body
There Is No Such Thing As The Perfect Body
It's a myth. It always has been.
It's just a bunch of shifting society standards.
The only “perfect” body is the one you feel good in.
It's a myth. It always has been.
It's just a bunch of shifting society standards.
The only “perfect” body is the one you feel good in.
Sunday, July 6, 2025
Love yourself right now
Honest post . . .
Lately I have been feeling very self conscious, today I said fuck it and wore the bikini and went to the pool. Zero fucks given my friends. Why worry what other people think of me they don't pay my bills.
I weigh the same in a one piece as I do in a two piece and I choose to be comfortable. You can be on a journey and still love yourself right now in the place where you're at.
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