Friday, January 29, 2016

Day 6

Last Weigh In Weight: 292.2
Today's Weigh In Weight : 289.4
Weight Loss : ↓2.8
BMI: 46.7 - Obesity Class III 
Total Weight Loss: ↓4.8

Real change will never come from choices that are familiar and comfortable.
You have to step outside your comfort zone to change.