The Start of a New Journey

Today's Weigh In Weight:  278.4

BMI: 44.9 - Obesity Class III 

Beginning Weight: 315.0

Total Weight Loss: ↓ 36.6

The Daily Breakdown

Calories Goal:	1500	Consumed Calories:
Water Goal:	120 Ounces	Consumed Water:
Exercise Goal:	5,000 Steps	Exercise Completed:

I choose me.

My health is important to me.

My physical body is the only one in this life I have.

My physical ability will help to strengthen my mental ability.

I am strong.

I will prove it.