Last Weigh In Weight: 272.0
Today's Weigh In Weight: 282.4
Weight Gain: ↑ 10.4
Beginning Weight: 315.0
Total Weight Loss: ↓ 32.6
I knew I had gained weight but I was not expecting a 23 pound weight gain. I knew my clothes were starting to feel a little tighter but 23 pounds? I can list all the excuses that are running through my head.
- I am working long stressful hours at work.
- It is summer and to hot to get out and walk.
- I don't have time to go to the gym.
- I am fighting symptoms of menopause.
- I am having lots of pain in my body.
But these are not just excuses though they are my truth along with a complete loss of motivation.
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