Monday, September 11, 2023

The Re-start of a Old Journey

Last Weigh In Weight:  282.4
Today's Weigh In Weight: 276.6
Weight Loss: ↓ 5.8

Beginning Weight: 315.0
Total Weight Loss: ↓ 38.4


I choose me.
My health is important to me.
My physical body is the only one in this life I have.
My physical ability will help to strengthen my mental ability.
I am strong.
I will prove it.

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