Happy New Years Eve

Just want to say that I will be glad to put 2011 behind me and I look forward to 2012.   I have great plans for  2012 and I look forward to watching them unfold!   I hope everyone is safe tonight no matter how you are celebrating the last day of the year.  I will be spending it at home with Bruce on the couch having a couple of drinks and watching the fireworks on television.

Today was a so-so day with the eating and a terrible day for exercise.  My right foot is absolutely killing me but I did get out and attempt to walk.  I didn't make it a mile but I did walk!  I feel good about that.

BREAKFAST

None

LUNCH

None

DINNER

Pepper Steak

Salad

12 oz of Pepsi

WATER

100-120 ounces

EXERCISE

Completed a 0.89 mile walking activity.  (Day 6)

Still pushing through the pain

Every morning, the opportunity to make healthy choices and do the right thing presents itself.

Every morning, I must make a conscious effort to make positive changes in my life.
Every morning, I must choose to love myself enough to let myself succeed.

BREAKFAST

None

LUNCH

None

DINNER

Ham Sandwich

Serving of Potato Chips

2 Tablespoons of Dip

Lemonade Crystal Light 

WATER

60-70 ounces

EXERCISE

Completed a 1.16-mile walking activity.  (Day 5)

Pain Pain go away

I didn't feel well today and it shows below.   Just feeling sick and my right foot and left hip are hurting.

BREAKFAST

Ham and Egg Omelet - 300 calories

LUNCH

DINNER

Spaghetti and Meatsauce

WATER

60-70 ounces

EXERCISE

Completed a 1.16-mile walking activity.  (Day 4)