Friday, December 30, 2011

Still pushing through the pain

Every morning, the opportunity to make healthy choices and do the right thing presents itself.
Every morning, I must make the conscious effort to make positive changes in my life.
Every morning, I must choose to love myself enough to let myself succeed.
Breakfast: None 
Exercise: Belinda Riley-Sanders completed a 1.16 mile walking activity.  (Day 5)
Dinner:  Ham Sandwich
             Serving of Potato Chips
             2 Tablespoons of Dip
             Lemonade Crystal Light 
Water: 60-70 ounces

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