Friday, December 30, 2011

Still pushing through the pain

Every morning, the opportunity to make healthy choices and do the right thing presents itself.
Every morning, I must make a conscious effort to make positive changes in my life.
Every morning, I must choose to love myself enough to let myself succeed.

BREAKFAST
None

LUNCH
None

DINNER
Ham Sandwich
Serving of Potato Chips
2 Tablespoons of Dip
Lemonade Crystal Light 

WATER
60-70 ounces

EXERCISE
Completed a 1.16-mile walking activity.  (Day 5)


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