Then why do I continue to fail? There is a part of me that truly believes that I will reach my ideal healthy weight. But there is also a part of me that thinks that I never will and I am just kidding myself. Why do I lose weight and then gain it back again? Why is this so hard for me? Is there really a thin body inside all of this fat? Can this body ever be the body that I or others will desire? Why does weight loss continue to elude me? These are questions I have found myself asking a lot lately. I really wish I had the answers but unfortunately, I do not. I am still searching for these answers like I am still searching for myself.
EXERCISE
Completed a 1.11-mile walking activity. (Day 1)