Saturday, January 20, 2018

The Biggest Loser Challenge (Day 6)

Last Weigh In Weight: 290.4
Today's Weigh In Weight: 288.6
Weight Loss: ↓1.8
Second Day of Cycle
BMI: 46.6 - Obesity Class III 
Total Weight Loss: ↓ 26.4  (2.2)

BREAKFAST

SNACK
Cheese Stick, Great Value Mozzarella, 1 serving: 80 Calories

LUNCH
Beef Roast Round Tip, 6 Ounces, 1 serving: 255 Calories
Idaho Crock-Pot Potatoes, 1 Cup: 175 Calories

SNACK 
Dannon Light & Fit Original Greek Vanilla Yogurt, 5.3 oz, 1 serving: 80 Calories

DINNER
Beef Roast Round Tip, 6 Ounces, 1 serving: 255 Calories
Belinda's Toss Salad, 1.5 Cups: 100 Calories
Kraft Finely Shredded Sharp Cheddar Cheese, 0.25 Cup: 110 Calories

The Daily Breakdown
Calories Goal:
1500
Consumed Calories:
1070
Water Goal:
120 Ounces
Consumed Water:
60 Ounces
Exercise Goal:
5,000 Steps
Exercise Completed:  
722 Steps


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