Thursday, January 25, 2018

The Biggest Loser Challenge (Day 11)

Last Weigh In Weight: 286.8
Today's Weigh In Weight:  286.4
Weight Loss: ↓ 0.4
BMI: 46.2 - Obesity Class III 
Total Weight Loss: ↓ 28.6  (4.4)

The Daily Breakdown
Calories Goal:
1500
Consumed Calories:
Unknown
Water Goal:
120 Ounces
Consumed Water:
80 Ounces
Exercise Goal:
5,000 Steps
Exercise Completed:  
3,636 Steps

Non-Scale Victory - Was able to wear a 3x Scrub Set Today

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