Last Weigh In Weight: 288.0
Today's Weigh In Weight: 286.8
Weight Loss: ↓ 1.2
BMI: 46.3 - Obesity Class III
Total Weight Loss: ↓ 28.2 (4.0)
BREAKFAST
Quaker Maple and Brown Sugar – Lower Sugar Oatmeal: 120 calories
Two Tablespoons of Milk: 50 calories
SNACK
LUNCH
SNACK
DINNER
The Daily Breakdown
Calories Goal: | 1500 | Consumed Calories: | |
Water Goal: | 120 Ounces | Consumed Water: | |
Exercise Goal: | 5,000 Steps | Exercise Completed: |
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